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Unlock your Potential. 
Transform your life.

Expert Guidance for Your Personal Growth Journey

Our Coaching Programs

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Personal Development

Grow from the inside out. Our Personal Development Coaching helps you build self-awareness, confidence, and emotional balance so you can create lasting change and live with purpose.

Business and Leadership

Empower your team and strengthen your leadership. We help professionals and organizations unlock potential, improve communication, and build a culture of growth and collaboration.

Children & Youth

Help the next generation thrive. Our programs teach children and teens emotional intelligence, confidence, and leadership skills to prepare them for a successful, balanced life.

Family & Faith-Based Coaching

Strong families and strong faith build thriving communities. Our coaches help couples, parents, and ministry teams strengthen communication, deepen emotional and spiritual connection, and create healthier, more harmonious homes grounded in faith and purpose.

Nutrition

Feel better from the inside out. Our Nutrition Coaching helps you develop healthy habits, boost your energy, and improve overall wellness through balanced living.

Financial Coaching

Take control of your financial future. Learn to manage money wisely, build stability, and create long-term security for yourself and your family.

  • Become a Professional Catholic Life Coach
    Become a Professional Catholic Life Coach
    January - June 2026
    Virtual and in person classes
    January - June 2026
    Virtual and in person classes
    Walking alongside others with respect, faith, and hope—listening deeply and accompanying them on their journey toward fulfillment in Christ.
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  • Young Bright Minds
    Young Bright Minds
    October 2025 through April 2026
    Antioch
    October 2025 through April 2026
    Antioch, 2901 Lone Tree Wy, Antioch, CA 94509, USA
    Y.B.M is a seven-month program that equips children with the tools to develop confidence, resilience, and character.
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  • Curso Para Mujeres
    Curso Para Mujeres
    Date and time is TBD
    Antioch
    Date and time is TBD
    Antioch, 2901 Lone Tree Wy, Antioch, CA 94509, USA
    Tu mejor versión: la que Dios soñó. Porque toda mujer merece reconocer a quien la amó primero y la creó con un propósito único en esta vida.
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Meet Karen, Your life Ally

Karen Flores is the founder and director of KAFT Coaching Potential Development Academy. With years of experience in personal growth, leadership, and faith-based coaching, Karen has guided hundreds of people to discover their purpose, heal relationships, and create intentional, meaningful lives.
Her mission is to help you connect with your true self, identify your strengths, and take confident steps toward becoming the best version of you.

Karen Flores

Life Coach and Founder

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Upcoming events

Meet our team

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Karen Flores

CEO and Founder

Diamond GCF Certified Master Coach. Certified Wellness Coach (State of California)
Mental Health First Aid Responder

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Ernesto Alvarez

Business Manager

Professional Life Coach
Specialist in Team Building and Leadership Coaching (including Faith-Based Programs)
Bilingual in English and Spanish

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Luz Maria Castañeda

Administration Assistant

Professional Life Coach

Specialist in Personal Development and Perinatal Coach

Bilingual Spanish and English

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Brenda Cervantes Delgado

Professional Master Life Coach

Certified by GCF
Specialist in Personal Development and Women’s Group Coaching
Spanish

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Maria Leticia Vazquez

Diamond Master Coach

Certified by GCF
Specialist in Women’s Personal Development, Women’s Entrepreneurship, and Couples Coaching (including Faith-Based Programs)
Fluent in Spanish

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Jonathan Rodriguez

 Professional Master Coach and Speaker

Certified by GCF
Specialist in Personal Development and Entrepreneurship (with experience in addiction recovery)
Bilingual in Spanish and English

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Alicia Rodriguez

Professional Master Coach

Certified by GCF
Specialist in Healing Through Art and Support for Domestic Violence Survivors (including Faith-Based Programs)
Fluent in Spanish

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Laura Patricia Espinoza

Professional Life Coach

Specialist in Financial Coaching and Spiritual Development
Fluent in Spanish

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Luz Arciniega

Professional Life Coach

Specialist in Personal Development and Youth Coaching
Bilingual in Spanish and English

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Eladio and Linda

Professional Master Coaches

GCF Certified
Specialist in 1:1 Personal Development and Couples Coaching
Bilingual in Spanish and English

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Success Stories

Jacqueline Villalobos, CA

2 Weeks Ago

"This Catholic Life Coaching course has been truly transformative. It deepened my understanding of the human person and how God works uniquely in every life. I now approach each conversation with greater empathy, clarity, and reverence for the Holy Spirit. This journey has taught me to see goals and obstacles as opportunities for grace and growth. I’m deeply grateful for how it’s helping me build up the Body of Christ, one soul at a time."

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Erika Gabriela Tovar Andrade, CA

2 Months Ago

"Las herramientas aprendidas fortalecieron mis habilidades profesionales y mi fe, ayudándome a descubrir con mayor claridad el propósito que Dios tiene para mi vida. Ahora me siento más preparado/a para escuchar, acompañar y servir desde una mirada cristocéntrica.Que el Señor siga bendiciendo a KAFT para que continúe siendo instrumento de Su gracia en la vida de muchos."

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Brenda Cervantes, CA

1 Months Ago

"As a Master Coach, I can say that coaching came into my life to bring deep transformation filled with love, understanding, and self-discovery. It helped me recognize my true potential and see myself in a new light. I’m certain that the guidance of a coach has the power to transform lives—helping people set goals, achieve them, and grow in self-awareness.
I’m deeply grateful to KAFT Coaching Potential Development Academy and to Karen Flores for guiding my personal and spiritual growth with love, wisdom, and under God’s grace."

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Ready to Elevate?

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